Home
About
Store
Learning Hub
Blog
Freebies
Mental Health
Work with Dr. A
Speaking
Therapy and Coaching
Soul Shift: The Path To Personal Freedom Group
Book Dr. Akhu
Blogs
Nurturing Happiness by Breaking Free from the Comparison Trap
Feb 21, 2024
Title: Navigating the Workplace Jungle: Unraveling the Impact of Social Comparison on Professional Happiness
Feb 08, 2024
Shattered Reflections: How Social Comparison Undermines Happiness for Black Women
Feb 07, 2024
Rising Above the Comparison Game: 3 Strategies to Happiness for Women
Feb 01, 2024
Resilience and Triumph: 5 Practices for Perseverance On Your Journey to Your Goal
Jan 30, 2024
The Joy of Progress: 5 Tips for Celebrating Small Wins on the Path to Your Goal
Jan 23, 2024
The Happiness-Goal Commitment Connection: Unveiling the Magic of Vision Boards
Jan 16, 2024
The Science of Happiness: How Committing to Goals Leads to Fulfillment
Jan 09, 2024
Alignment and Happiness: 5 Tips for Living Authentically through Goal Commitment
Jan 02, 2024
Forgiveness in the Workplace: A Gift for a Harmonious Holiday Season
Dec 27, 2023
Forgiveness and Kwanzaa: Embracing Umoja in the Journey Towards Inner Peace
Dec 26, 2023
Forgiveness: A Cornerstone of Employee Well-being
Dec 20, 2023
1
2
3
4
5
6
7
8
9
Categories
All Categories
adhd
black entrepreneurs
black lives matter
black maternal health
black mental health
black women
breath
breathing
burnout
change
commit to your goals
depression
diversity
failure
forgiveness
gratitude
inner peace
juneteenth
limiting beliefs
mindfulness
mother-daughter relationships
optimism
pandemic
personal freedom
positivity
productivity
racism
seasonal affective disorder
self-love
self-talk
sexism
skincare
social comparison
staying present
stop gun violence
stress
stress in children
winter
winter blues
work life balance
workplace
Follow Us
Download our Breathing Techniques for Stress Reduction
12 Things Happy People Do Differently
Tips to help you increase your happiness.
Get Your Free Copy Now