BOOKS

Nourishing Your Soul: A Simple Spiritual Guide to Inner Peace

Many of us lead such overscheduled lives that we believe we do not have time to take care of ourselves. Nourishing Your Soul offers bite-sized, highly effective self-care suggestions, techniques, and practices for busy people. In a world where we balance so many demands that we can feel overwhelmed and disconnected, Dr. Akhu's simple tips make it easy to draw in the positive, clear out the negative and use even small windows of time to foster mindfulness, clarity, and joy in our daily lives. Nourishing Your Soul includes beautiful full-color images and powerful spiritual wisdom that will help jump-start your soul-soothing process and improve your life.
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Daily Inspirations for Abuse Survivors

The perfect companion on a path towards healing from domestic violence and abuse, Dr. Akhu's collection of daily inspirations provide a gentle nudge towards positivity, inner strength, and transformation. Excerpted from Metamorphosis: Journaling the Path from Domestic Violence Victim to Victor, each daily inspiration offers the wisdom and perspective of Dr. Akhu's personal and professional journey as both a domestic violence victor and her work with domestic violence victims. Incorporating colorful images of butterflies, symbols of transformation, Daily Inspirations for Abuse Survivors encourages personal growth, self-care and healing to help domestic violence victims on their journeys towards victory over trauma.
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Creating Healing Space


In a stress-filled world, it can be challenging to create a positive
, healthy, peaceful, and comforting space within your home, and within yourself. In Creating Healing Space, psychologist Adwoa Akhu shares thoughtful design suggestions as well as meditations and rituals rooted in African and multicultural traditions that will enable you to create serenity and positivity within your living space and within yourself.

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Healing the Spirit:
28 Days of Spiritual Support for Depression

When you're feeling sad or depressed, even basic tasks seem unmanageable. That's why psychologist Adwoa Akhu developed an easy step-by-step guide to help overcome depression-- 28 days' worth of attainable goals that will uplift and inspire you or a loved one. Beautiful, full-color images will bring a smile to your lips while you form healthy personal practices and habits that will brighten your mood and improve your life.  An easy read that's also easy to implement, Healing The Spirit offers powerful wisdom and inspiration for any day you might need a push in a happier, more positive direction.
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A Healer's Guide to Creating Healing Space:
Ungana Nafsi - Connecting to Spirit

If you practice healing techniques like therapy, acupuncture, reiki, and yoga, you have probably experienced the impact physical space has on both patient and practitioner. In A Healer's Guide to Creating Healing Space, psychologist Adwoa Akhu provides a comprehensive, step-by-step guide to developing a comfortable, serene and uplifting office or studio environment.
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Metamorphosis: Journaling the Path from Domestic Violence Victim to Victor

Metamorphosis: Journaling the Path from Domestic Violence Victim to Victor provides an insightful understanding of domestic violence and the spiritual damage inflicted upon its victims, but it also provides something critically important: hope. In her personal and professional journey as both a domestic violence victor and her therapeutic work with domestic violence victims, psychologist Adwoa Akhu offers exercises that have helped her, and her patients, on their paths towards emotional healing and victory over trauma.
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Rebuilding: A Men's Guide to Healing from Intimate Partner Abuse

If you're a man who has endured an abusive relationship, you're not alone. According to the Center for Disease Control, one in seven men have suffered severe physical violence by an intimate partner in his lifetime. If you or someone you know has been a victim of abuse, Rebuilding: A Men's Guide to Healing from Intimate Partner Abuse offers the wisdom and perspective of Dr. Akhu's personal and professional journey as both a domestic violence victor and her work with male domestic violence victims.
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